11/11/2023 0 Comments Tony little easy shaper workout pdfSpring turned to summer and with summer came the chance to walk and work out outdoors more, so I enjoyed that more often than my previous home workouts. I wouldn’t call it anywhere near the type of sweat session I’d grown to love on a standard elliptical or stair climber, but it beat sitting all day while riding out the Covid-19 upswing of the the spring 2020 months. While I barely broke a sweat even going at a quick clip, I dismounted the machine to very wobbly legs and feeling like I’d actually moved a lot. I was skeptical of its accuracy–as with all cardio machine’s often dubious readings–and focused more on my breathing to measure my efforts. I had the benefit of a handy husband stuck at home with me to help, but I could have assembled the machine myself given about 40 minutes and a little elbow grease.įor my first workout, I recall spending a minute or so getting acquainted with the necessary movements to stay upright and gliding smoothly, then going to town for about an hour while the attached activity meter recorded my strides, time, and exertion. Despite that setback, the machine arrived quickly in a surprisingly compact box and was much easier to put together than I’d expected. Taking the plunge, I chose the Gazelle Freestyle without noticing it didn’t come with added resistance–something an experienced gym-goer like myself would need. I was intrigued, and happy to see the prices ranged from $249 to $400, a similar number to what I’d be saving over the course of a few months on my frozen gym membership. This was somewhat of a golden era for at-home workout products, and the Gazelle was yet another quick ticket to getting in shape if these clips were to be believed. Upbeat music, dramatic enthusiasm, and the bouncy blonde ponytail of Tony himself as he pumped his way through a number of exercises on the Gazelle while coaching on a team of fitness-seeking actor behind him. I sought out an affordable replacement for my favorite cardio machines that could help me sweat at home without breaking the bank and with the added caveat of fitting neatly into a compact New York City apartment.Ī few clicks later, I landed on a retro classic that had burrowed into the recesses of my brain: the Tony Little Gazelle.Īnyone with a television from the late nineties to early oughts probably remembers the commercials for the machine. Within a few weeks, though, it became clear that both my mental and physical health had suffered the effects of reduced movement. I wanted to work out to relieve some of that, but the early uncertainty of how the virus spread coupled with quickly overcrowding parks in my neighborhood led to some serious couch time. It was a disappointment, but losing access to a stable routine quickly became secondary to the mounting anxiety of living in New York during the initial onslaught of the pandemic. When lockdown began, I had just hit my stride at the gym for the first time in years. (Originally published in 2020 updated August 2021)
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